Experience Ultimate Comfort with Business Trip Massage
Are you traveling for business and getting dreadfully tired of your cramped surroundings? The kind of stress that comes with long-haul flights, airplane food, and not enough time to exercise is no joke. These elements can really wear you out as they cause deep muscle tension, nerve irritation, and headaches. It’s no surprise that many people are turning to 광주출장마사지 therapy in order to alleviate some of this stress. Massage therapy has been shown to lower blood pressure and cholesterol levels while increasing a person’s sense of happiness. It can also help to relieve tension, boost immune function, and improve sleep quality.
Types of Massage Therapy
Swedish Massage
Swedish massage is the most common type of massage therapy. It was developed back in the 1800s and has continued to grow in popularity ever since. Swedish massage therapists trained in this method use long, flowing strokes with slow, rhythmic movements as they work toward increasing relaxation. In addition to applying oil or lotion, therapists may also choose to use hot stones along with their strokes as a way to increase blood flow and enhance relaxation even further.
Deep Tissue Massage
Deep tissue massage is another popular type of massage therapy. It also comes from the 1800s and over the years has developed into a highly sought after therapy. These types of massages are firm but very relaxing. It is based on a technique that was practiced in ancient China by warrior monks who used their skills to heal serious injuries. With deep tissue massages, therapists go through all muscle groups with long, slow strokes as they cover every inch of your body so as to maximize relaxation.
Trigger Point Massage
Trigger point therapy is a form of massage therapy that focuses on specific areas of the body and involves using direct pressure on the muscles. It is said to be especially useful in cases of chronic pain and muscle tension. The goal of trigger point massage is to relax and de-stress muscles that have become tense, without putting any strain on joints. Therapists will use their thumbs, fingers, knuckles, forearms, elbows or even feet in order to exert pressure onto these trigger points that are located deep within the muscles. If you have any questions regarding trigger point massage therapy, please contact your nearest Masseuse Institute.
Relaxation Massage
Massage therapy can actually cause the muscles to relax and release tension. As such, many people who suffer from chronic pain manage to feel better when they get a massage. Some people have even gone as far as to say that massage therapy is actually an effective form of relaxation therapy. This type of massage therapy is based on the idea that stress can cause muscles to tense up, creating discomfort and pain.